Roots of Resilience Collective
Resilience isn't something you simply have or don't have.
It's something you can build -
with the right tools, the right support, and the deeper work that creates lasting change.
Roots of resilience is a monthly membership built for you to pave new pathways personally and collectively - for your own resilience, steadiness, and thriving.
Step into a sanctuary of transformation designed for conscious changemakers, activists, leaders, and caregivers who carry the weight of the world and want to release the anxiety, exhaustion, pain, and overwhelm.
Here’s what’s waiting for you inside Roots of Resilience™:
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Live, guided sessions with real tools, somatic and shamanic practices, powerful spaceholding, space to be seen, and Q&A.
This isn’t content to consume—it’s medicine you feel. -
Nervous system tools that work in the real world
No hour-long meditations.
These are practices you can use between Zoom calls, carpool, bedtime, and board meetings.
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Support that lands exactly when you need it. Not fluff. Not forced. Just grounded reminders to keep you tethered to what matters.
This is your gentle accountability—anchoring you back into practice when life tries to pull you away. -
Seasonal deep dives to exhale, rest, reset, reconnect, and remember who the hell you are.
A full system reboot—so you can return to your life with vision, vitality, and grounded clarity that actually lasts. -
→ Rooted: Group support + community
→ Nourished: Everything in Rooted, plus monthly 1:1 private guidance with me.
This is where the real fire meets the real you. We go deeper, faster.
In these sessions, we clear what’s been stuck for years, maybe decades—and create new pathways to power, calm, and connection. This is where transformation accelerates and you get serious momentum.
THE ROOTS OF RESILIENCE™ FRAMEWORK
This isn’t a self-help gimmick.
It’s a reclamation of your original design.
You were built to heal.
To feel.
To lead from a place of power—not performance.
This is the SUCCESS PATH we walk inside Roots of Resilience™—a path you can walk again and again, spiraling deeper each time, with more strength, clarity, and soul-aligned expression.
Here’s how we grow your roots.
Through my unique Befriend Your Body-inspired approach
—grounded in somatic healing, shamanic wisdom, and trauma-informed guidance—you’ll reconnect with your body’s innate wisdom, regulate your nervous system, and cultivate a deep inner calm.
This is more than a membership program; it’s a safe and sacred space to shift from silent struggle into resilience, clarity, and embodied leadership - something deeply needed in these times.
FAQs
What if I can’t make the live calls?
No stress. Everything’s recorded. You’ll get the replays, plus practices you can use whenever it works for your life, schedule, and rhythm.
Is this therapy?
Nope. This isn’t about analyzing or talking through the stories – you’ve probably done plenty of that.
This is body-based, trauma-informed, powerfully guided deep nervous system and soul-level healing work, rooted in beautiful community.
It pairs beautifully with therapy – and some say it does what years of therapy couldn’t – though it’s a different kind of medicine.
Do I need experience with somatics or spiritual stuff?
Not at all.
Our tools are simple, practical, and designed for all starting points—with deeper explorations available if you’re ready for more.
And if something is confusing or doesn’t work for you, I’ll break it down to make it meet your needs.
The curious, the experienced, and the skeptical are welcome, and can find their home here.
Is this worth it?
Think about what it’s costing you – physically, emotionally, mentally, spiritually – to not address the overgiving, the pushing through, the burnout, the anxiety, the exhaustion.
Your health. Your leadership. Your relationships.
This is a fraction of the financial cost of private work with me – includes a blend of benefits you can rarely get anywhere else: shared healing in safe space, peers who get you, accountability, a deeply held container, teachings grounded in science and soul, and a brave, grounded, kind community, that help you know you’re not the only one.
How much time does this take?
Roots is built to fit into the life you already have.
Engage at the level you desire.
Show up live if you can. Catch the replays if you can’t. Let the calls (recordings or live), weekly love notes and simple but powerful tools meet you where you are and keep you rooting throughout the month.
This is support, not another thing to keep up with.
How is this different from coaching?
One of my teachers said to me once that my work is kind of like standard coaching and healing on steroids.
This is deep guidance, embodiment, shamanic and somatic practice, and community – where you learn your own best path toward healing.
And experience potent shifts, thanks to the powerful container of our community.
You won’t just talk about changing. You’ll feel the shift in your cells.
This isn’t traditional coaching—it’s a unique blend of trauma-informed nervous system support, somatic healing, and shamanic practices that create holistic transformation.
Can I really heal after feeling this way for so long?
Yes.
Even if it’s been years. Even if it feels impossible.
You are not bound to feel this way forever.
Our compassionate, science-backed, body-based approach helps you shift in surprisingly accessible, empowering ways.
Your body can remember how to heal – it may be that you haven’t yet had the conditions to do it safely and steadily. Until now.
