Roots of Resilience Collective
You’ve mastered
“holding it all together.”
But what if that’s exactly what’s holding you back?
You look like you’ve got it handled— steady, successful, composed.
But inside?
You’re spinning plates with shaking hands, praying one more thing doesn’t fall apart.
This isn’t sustainable—and deep down, you, the woman holding the weight of the world, know it.
It’s not because you’re broken.
It’s because no one taught you how to lead, love, and live from a body that’s actually resourced.
That changes now.
Welcome to
Roots of Resilience™
where nervous system healing, embodied leadership, and soul-rooted power meet. This is where your real strength begins.
Here’s the truth:
You’re exhausted from performing steady while quietly struggling.
You’ve been carrying a hidden panic behind your eyes, pushing through bone-deep fatigue, and calling it leadership.
But your body?
It’s sounding the alarm.
You’ve read the books.
Tried the apps.
Done therapy.
You know all the “right” things.
But you still wake up tired, snap at your kids, or freeze in meetings wondering,
Why am I acting like this?
Let me say it plain:
You are not the problem.
Your nervous system is tired of carrying the weight of a world that’s never let you rest.
(A world that’s getting more intense every day.)
And you’ve been taught to override it at every turn.
Now?
It’s time for a new way.
Not a quick fix.
A reclamation.
You’re the one everyone relies on.
The steady one.
The capable one.
But where are YOU in the middle of all that holding?
If you’ve been wondering how much longer you can “keep it all together”…
Let me offer you this instead
A path to feeling whole.
Not just to survive and push through for all of your people, purpose and passion, but a path to root down and reclaim your energy, your body, your life.
A way to lead, relate, and live that doesn’t cost your sanity, your health, or your soul.
This isn’t stress management.
This is nervous system recalibration.
Soul alignment.
True capacity building.
This is your root system—finally growing deep enough to hold the life you’re meant to lead, and the vision you’re meant to embody.
Introducing
Roots of Resilience™
A sacred, strategic, soul-backed space for sensitive, high-achieving women and others who are holding the weight of the world – and are DONE doing it alone.
For the ones ready to lead, parent, and live from a place that’s actually sustainable.
This is nervous system healing, redefined.
Here’s what we do in Roots:
We dismantle the old systems that say burnout is the price of success.
We restore your connection to your body—so it becomes your wisest guide, not your enemy.
We build the kind of internal stability no crisis can shake.
We stop chasing “balance” and start creating true capacity.
This is the missing foundation your leadership, relationships, and purpose have been asking for.
And it’s time.
THE ROOTS OF RESILIENCE™ FRAMEWORK
This isn’t a self-help gimmick.
It’s a reclamation of your original design.
You were built to heal.
To feel.
To lead from a place of power—not performance.
This is the SUCCESS PATH we walk inside Roots of Resilience™—a path you can walk again and again, spiraling deeper each time, with more strength, clarity, and soul-aligned expression.
Here’s how we grow your roots.
STAGE 1: ROOT
Calm the chaos. Settle your system.
Anchor in safety and learn to recognize your nervous system’s signals. You start to soothe the overwhelm and reconnect to a sense of possibility. Even here, you begin to feel something shift.
STAGE 2: RESOU
Learn your patterns.
Build new rhythms.
You begin to notice what activates you—and what supports you. You commit to nourishing daily rhythms, not as another to-do list, but as acts of devotion to your healing.Learn your patterns. Build new rhythms.
You begin to notice what activates you—and what supports you. You commit to nourishing daily rhythms, not as another to-do list, but as acts of devotion to your healing.
STAGE 3: REPATTERN
Use the right tool at the right time.
This is where you stop collecting tools and start using them wisely. You develop body-listening and response—choosing a boundary, breath, or practice that meets the moment. Less reactivity. More rooted choice.
STAGE 4: RELATE TO RESISTANCE
Befriend resistance. Build momentum.
When resistance rises, you don’t shame it—you listen. You turn toward it with fierce compassion and honor the wisdom inside it. You learn to keep going, even when the old ways try to pull you back.
STAGE 5: RELEASE & REWIRE
Heal the deeper roots.
You begin working with the old patterns—the people-pleasing, the shame, the trauma stories. You shift them not just in your mind, but in your body and soul. You rewire with compassion, and the story changes at the root.
STAGE 6: RISE & REMEMBER
Live differently—rooted, regulated, real.
You hold boundaries. Speak your truth. Navigate challenges with steadiness. Your leadership, parenting, and presence begin to reflect the deep work you’ve done. You feel it in your body. Others feel it, too.
STAGE 7: RETURN
Become the guide.
Share your medicine.
You’re not just healing—you’re now a living transmission of what’s possible. Whether you cycle back through Roots again, or step into the Roots Practitioner Path, you’re offering your resilience to a world that needs it.
This is the framework I built for myself when the world told me to “push through” and my body said “nope. not one more day.”
Now it’s here for you.
Imagine waking up and not bracing for the day.
You stretch instead of scroll.
You make a decision without spinning.
You say no without guilt.
You feel clear.
Calm.
Capable.
You move through meetings, tantrums, hard conversations—not perfectly, but from your center.
You stop waiting for rest and start claiming it.
You stop managing anxiety and start healing what created it.
You stop performing calm and actually feel it.
You stop pushing through and start experiencing true capacity expansion.
You feel yourself returning—bit by bit—to the version of you that knows you were never broken.
Only buried under over responsibility, systems that don’t serve, and survival stress.
That’s not a fantasy.
That’s what happens when you stop managing stress and start transforming your nervous system, so you can show up aligned with what your soul is calling you to.
Imagine starting your day not with dread, but with grounded clarity.
Not just dragging yourself out of bed, but rising with purpose.
Making decisions not from panic, but from wisdom.
Parenting with presence.
Leading with power.
Feeling joy—not just checking boxes.
This isn’t about stress management.
It’s about nervous system regeneration.
It’s about finally living the way your soul remembers is possible.
And it starts here.
Here’s what’s waiting for you inside Roots of Resilience™:
-
Live, guided sessions with real tools, somatic and shamanic practices, powerful spaceholding, space to be seen, and Q&A.
This isn’t content to consume—it’s medicine you feel. -
Nervous system tools that work in the real world
No hour-long meditations.
These are practices you can use between Zoom calls, carpool, bedtime, and board meetings.
-
Support that lands exactly when you need it. Not fluff. Not forced. Just grounded reminders to keep you tethered to what matters.
This is your gentle accountability—anchoring you back into practice when life tries to pull you away. -
Seasonal deep dives to exhale, rest, reset, reconnect, and remember who the hell you are.
A full system reboot—so you can return to your life with vision, vitality, and grounded clarity that actually lasts. -
→ Rooted: Group support + community
→ Nourished: Everything in Rooted, plus monthly 1:1 private guidance with me.
This is where the real fire meets the real you. We go deeper, faster.
In these sessions, we clear what’s been stuck for years, maybe decades—and create new pathways to power, calm, and connection. This is where transformation accelerates and you get serious momentum.
This isn’t a checklist of deliverables. It’s what your life starts to feel like when you stop white-knuckling your way through it – when you put down the weight you’ve been carrying alone for too long.
Inside Roots of Resilience™, you’ll finally:
Stop living in survival mode.
That constant hum of “something’s not right”? It quiets. Your body stops bracing. Your baseline becomes calm, courageous, not chaos and catastrophe.
And with that calm? Comes capacity. You get more done—with less effort. More presence. More flow. More you.
Reclaim energy that actually renews itself.
No more endless pushing. No more collapsing.
You may still spin out sometimes—but now you’ll have the tools, the structure, and the support to come back to center faster.
You don’t just break the burnout cycle. You build the capacity to stay out of it. And actually take pleasure in not living in crisis mode!
Make decisions from your gut, not your guilt.
Your yes becomes clean. Your no becomes sacred. You don’t second-guess—you sense and move.
Show up real—without the performance mask.
The leader, the parent, the partner you want to be? They live on the other side of self-regulation and resilience-building. And they’re already in you.
Return to your body as a place of wisdom, not war.
Your body isn’t the problem. It’s the path and the old patterns.
You’ve read this far for a reason.
Something in you knows it’s time.
Not time for another course you don’t finish.
Not time for another “hack” that fades in a week.
Time to build something real.
Hi, I’m Kelly.
I’m not your guru.
I’m not here to fix you.
I’m here because I’ve walked through the fire myself—and built something real on the other side. Something that heals.
For 25+ years I’ve worked in global health, trauma healing, and spiritual leadership. I’ve led changemakers, parents, medical professionals, healers, entrepreneurs and visionaries through crisis and into regeneration. Multiple times I’ve been the one people counted on and told their stories to while falling apart invisibly to everyone else.
And I’ve done the work to stop that cycle for myself—for good.
And to help others do the same.
This isn’t just my framework. It’s not just my work. It’s my life.
If you’re looking for someone who’s been through it, who can hold you in your brilliance and your breakdown, who can see the healed path and hold that vision for and with you until you can’t turn away from it, who won’t gaslight you with mindset tricks and spiritual override—
You’re in the right place.
This is where we rise.
Together. Rooted. Real. And radiant.
Your transformation is my priority and I want people in this space who are craving this.
If Roots of Resilience doesn’t feel like a fit, you can choose to cancel.
No risk, no pressure, no weird vibes—just a clear path forward, and a blessing for your journey.
✨ 7-day guarantee for monthly members
✨ 14-day guarantee for annual members
Because I create spaces and programs that honor your nervous system – and my guarantee does as well.
FAQs
What if I can’t make the live calls?
No stress. Everything’s recorded. You’ll get the replays, plus practices you can use whenever it works for your life, schedule, and rhythm.
Is this therapy?
Nope. This isn’t about analyzing or talking through the stories – you’ve probably done plenty of that.
This is body-based, trauma-informed, powerfully guided deep nervous system and soul-level healing work, rooted in beautiful community.
It pairs beautifully with therapy – and some say it does what years of therapy couldn’t – though it’s a different kind of medicine.
Do I need experience with somatics or spiritual stuff?
Not at all.
Our tools are simple, practical, and designed for all starting points—with deeper explorations available if you’re ready for more.
And if something is confusing or doesn’t work for you, I’ll break it down to make it meet your needs.
The curious, the experienced, and the skeptical are welcome, and can find their home here.
Is this worth it?
Think about what it’s costing you – physically, emotionally, mentally, spiritually – to not address the overgiving, the pushing through, the burnout, the anxiety, the exhaustion.
Your health. Your leadership. Your relationships.
This is a fraction of the financial cost of private work with me – includes a blend of benefits you can rarely get anywhere else: shared healing in safe space, peers who get you, accountability, a deeply held container, teachings grounded in science and soul, and a brave, grounded, kind community, that help you know you’re not the only one.
How much time does this take?
Roots is built to fit into the life you already have.
Engage at the level you desire.
Show up live if you can. Catch the replays if you can’t. Let the calls (recordings or live), weekly love notes and simple but powerful tools meet you where you are and keep you rooting throughout the month.
This is support, not another thing to keep up with.
How is this different from coaching?
One of my teachers said to me once that my work is kind of like standard coaching and healing on steroids.
This is deep guidance, embodiment, shamanic and somatic practice, and community – where you learn your own best path toward healing.
And experience potent shifts, thanks to the powerful container of our community.
You won’t just talk about changing. You’ll feel the shift in your cells.
This isn’t traditional coaching—it’s a unique blend of trauma-informed nervous system support, somatic healing, and shamanic practices that create holistic transformation.
Can I really heal after feeling this way for so long?
Yes.
Even if it’s been years. Even if it feels impossible.
You are not bound to feel this way forever.
Our compassionate, science-backed, body-based approach helps you shift in surprisingly accessible, empowering ways.
Your body can remember how to heal – it may be that you haven’t yet had the conditions to do it safely and steadily. Until now.
You’ve been pushing through.
Carrying too much.
Waiting for some space to open up.
But here’s the truth:
That space doesn’t just make itself
– you co-create it.
If you’ve been feeling the whisper—
The tug in your gut that says, this is the time and this is the way—
Trust it.
This is your moment!
Roots of Resilience™ is that space you can step into.
Not to fix yourself (you’re not broken).
Not to keep over-performing while you struggle in silence.
But to rebuild your capacity from the inside out.
With some of the best support you can imagine.
If you’re ready to start living fully into why you’re here – and you’ve been waiting for a sign – this is it.
(Your future self will thank you for getting started today.)